Social Media has become one of the most common types of addiction today. Experts warn that this addiction can cause very serious personality disorder problems and lead to unpredictable negative consequences. Social Media ConsultingMustafa Bucak, one of the IT experts of Sahne Medya, one of the leading agencies providing services in areas such as SEO, Web Design, Corporate Identity, Digital Marketing, listed some suggestions on how to use the internet and social media tools effectively and correctly without becoming addicted to them…
The pandemic conditions that have engulfed the entire world have increased the time we all spend at home, while also causing radical transformations in our life habits. The time spent on social media applications by almost everyone, the time spent looking at the screen during the day, has increased significantly. We have started to try to provide the socialization we need through other channels. As we move away from the reality of life, our identity in the virtual world begins to become more important and clear. As a result, our risk of being exposed to the negative effects of social media tools increases compared to the past. There are other dangers waiting for every person, male or female, old or young, on social media, and everyone is affected by them in some way. As such, social media tools appear to us as a brand new type of addiction.
There are infinite positive effects of social media and cyberspace… At this point, what needs to be done is not to stay away from the virtual world and social media tools, but to create a correct and healthy balance between our lives and the virtual world. Otherwise, the time we spend on the internet can easily make us manipulated and addicted people. The internet is full of strategies that want to design our consumption habits, preferences and ideas. That’s why we have compiled eight methods for you to use when using social media.
Don’t Break Away From the Reality of Life
The interactions we have in the cyber world are slowly starting to distance us from the reality of life. People are creating unreal identities and lives on their social media accounts. In fact, we are creating a bright past life that we will be happy to remember in the coming years. Our accounts have become a showcase where we display the best moments of our lives and present ourselves as if we were a product. This situation also brings with it some problems regarding personality and self-perception. Virtual reality, which especially isolates young people, can create beauty pressure and self-confidence problems on people. We need to stay as far away as possible from the feeling of watching and imitating other lives and use these accounts without forgetting that they are fictional. This will protect us from negative feelings. Young internet users in particular should not forget that they do not have to be perfect or look perfect.
Let’s Not Expect to Own the Things We Encounter in the Virtual Universe
Social Media harms our sense of self with the glamorous lives it shows us. It manipulates our consumption habits. It causes us to have a strong desire for things we don’t need. Not being able to have these glamorous lives also causes normal social media users to feel worthless and depressed. Let’s not forget that this virtual world and the things we see there do not fully reflect reality. If something looks too good to be true, it probably is. We should stop being sad because we can’t have the standard of living there.
Don’t Let Social Media Make You Dependent on It
It is possible to talk about three basic needs in the hierarchy of needs. These are the satisfaction of the feeling of being appreciated, accepted and embraced by the society in which it is located, and the satisfaction of being liked. These are also our weak points. Since social media is a medium where we can satisfy these three feelings, it gradually makes us addicted to it without us realizing it. Because when these three feelings are satisfied, we feel extremely good. Since we all have great difficulties in our lives, it may not always be easy to feel good in real life. In such cases, we can constantly escape from the real world and take refuge in the virtual universe. However, this will bring us closer to addiction every passing day. We need to protect ourselves from using it for more than three or four hours a day.
Don’t Forget the Positive Aspects of Social Media
The resources and tools that humanity uses to access information and improve itself have also transformed today. Although it is still necessary to go to the library for scientific studies, the internet has become the main source for accessing information about the practice of daily life and our hobbies. We can follow the experiences of people with whom we share the same interests anywhere in the world from where we sit. We can do many things over the internet, such as learning a foreign language and practicing that language, gaining ideas about any branch of art, learning about a scientific subject, and learning how to do any job. The internet, which contains endless content in many areas from cooking to lessons, from professions to branches of art, is an effective tool that can turn us all into a higher version of ourselves if used correctly. It is also a practical tool incomparable to the mass media of the past century in order to make our voices heard or to express our thoughts on any subject and to interact with other people. So why shouldn’t we take advantage of these blessings. There are many useful tools that can bring us to culture and knowledge, such as e-books that reduce the cost of books, and audiobooks that can be listened to while traveling or doing any work. This is the mistake that addicted individuals make the most, ignoring the positive aspects of social media…
Remember that Social Media is a Sharing Tool
One of the most basic human desires is to be understood. We want to feel understood, that we are not alone. Our sadness in the face of illnesses, losses, any negative situations we experience… We can talk about the positive effects of social media in order to share these feelings and receive support that will ease our pain. It should not be forgotten that social media reflexes have a positive effect in the face of many social tragedies and are effective in creating a common consciousness and reaction in people.
Eliminate the Distance Between You and the People You Miss
It is a dream of humanity for many years to eliminate the distance between us and our loved ones who live miles away. Until thirty or forty years ago (which is a blink of an eye when you consider the history of humanity), even being able to talk to someone from out of town on the phone was a big deal. Now, even country borders and geographical boundaries cannot prevent us from seeing and talking to our loved ones. This also serves to keep us away from the feeling of loneliness as a collective.
Create a Healthy Balance Between Real Life and the Virtual World
What we need to do in every aspect of life is simply “be ourselves”… This also applies to social media. Remember that the time we spend in the virtual world is the time we are deprived of our loved ones, family, friends, work and other activities. This loss is not easy to compensate for because the only resource that a person cannot freeze and store is time. We can prevent social media devices from taking over our entire lives by creating a healthy harmony.
Sahne Media Social Media Consultancy Service
Social Media is a part of business for many people and institutions. All brands and institutions have to exist in this arena. It is now impossible to continue in business life by acting as if social media does not exist. However, social media, which contains many variables and dangers, can create big and irreparable problems for institutions when not used correctly. Therefore, all businesses with growth goals have to receive professional social media consultancy service. Do not be late to meet the professional Social Media Consultancy service of Sahne Medya, which has signed many success stories in this regard for years. The future is yours with Sahne Medya, the stage is yours…
Stage Media
19-05-2021 01:30:31
